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Health & wellbeing holidays

Sometimes we just need to step back into nature for a few days and focus on our health and wellbeing. Take a wellness holiday in the forest, where nature works its magic and brings you countless benefits.

Book your wellness break

A wellness break in the forest

Immerse yourself in nature

Take a wellness break in the forest and feel the power of nature soothe and restore you. As soon as you arrive, the forest envelopes you in calm. Staying in a woodland cabin with all your comforts and the luxury of an outdoor hot tub, unwind and reconnect with the things that are important – nature, your loved ones and your own inner self. Take walks, breathe in the fresh air, enjoy countryside views and feel yourself relax on a forest wellness holiday.

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The benefits of Forest Bathing

Let the forest heal you on your wellbeing break

Take your wellbeing and health holiday to the next stage and join our Forest Therapy guides as they introduce you to the healing practice of Forest Bathing. This is an immersive experience that connects you powerfully with the natural world bringing proven health benefits. Studies have shown Forest Bathing to measurably reduce stress levels. It is good for your mental wellbeing and your physical health, boosting your immune system, lowering your blood pressure, freeing up your creativity and improving your mood. Book your wellness break at Blackwood Forest today and enjoy a free Forest Bathing session.

Health and fitness holidays

Go on outdoor adventures

Exercise is a powerful way to improve your physical and mental health. The physical benefits are obvious; add to this endorphin release that exercise brings, and you can see why it’s a great idea to include some outdoor adventures on your health and fitness holiday. At Forest Holidays you can enjoy walking and cycling, climbing and caving, canoeing and watersports. In the forest there’s Forest Ranger adventures, forest challenge adventures and archery to try. Nearby there are local attractions including Zip World in Snowdonia, Hang Loose Adventure at the Eden Project in Cornwall and Go Ape nationwide. Choose your location, add your activities and look forward to an amazing health and fitness holiday.

Spa luxuries in the forest

Enjoy hot tub time and spa treatments

When a slower pace is what you need on your wellbeing holiday, slide into your outdoor hot tub and simply listen to the birds singing or gaze at the stars on a clear night. Soothe away the stresses with an in-cabin spa treatment, whether it’s a gentle massage or a rejuvenating facial. Your cabin is at the heart of your health retreat holiday, surrounded by nature and away from the busy world. With everything from one-bedroom cabins, great for wellness holidays for singles or couples, to a five-bedroom Treehouse for families or groups, our forest locations are perfect for the ultimate health holiday.

Check availability for wellness breaks