Exercise is a powerful way to improve your physical and mental health. The physical benefits are obvious; add to this endorphin release that exercise brings, and you can see why it’s a great idea to include some outdoor adventures on your health and fitness holiday. At Forest Holidays you can enjoy walking and cycling, climbing and caving, canoeing and watersports. In the forest there’s Forest Ranger adventures, forest challenge adventures and archery to try. Nearby there are local attractions including Zip World in Snowdonia, Hang Loose Adventure at the Eden Project in Cornwall and Go Ape nationwide. Choose your location, add your activities and look forward to an amazing health and fitness holiday.
Go on outdoor adventures
When a slower pace is what you need on your wellbeing holiday, slide into your outdoor hot tub and simply listen to the birds singing or gaze at the stars on a clear night. Soothe away the stresses with an in-cabin spa treatment, whether it’s a gentle massage or a rejuvenating facial. Your cabin is at the heart of your health retreat holiday, surrounded by nature and away from the busy world. With everything from one-bedroom cabins, great for wellness holidays or couples Valentine’s getaway, to a five-bedroom Treehouse for families or groups, our forest locations are perfect for the ultimate health holiday.
Enjoy hot tub time and spa treatments